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Greatly reducing carbohydrates from your diet as well as increasing fats improves most diabetic conditions.

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His neurologist determined that the diet stopped his seizures and also slowed the rapid growth of his lethal brain tumor.

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The traditional ketogenic diet, created for those with epilepsy consisted of getting about 75 Food Allowed In Ketogenic Diet percent of calories from sources of fat , 5 percent from carbohydrates and 20 percent from protein.

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Many studies show that very low carbohydrate diets that cause ketosis are very effective at helping individuals lose weight in the short term.

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The most accurate way to measure ketosis is by checking how many ketones are in the blood.

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An important finding was less weight gain in the KD than the RC fed mice because of an increase in energy expenditure.

The ketogenic diet was almost extinct in 1994 when a little boy named Charlie Abrahams developed difficult to control epilepsy.

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