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My endocrinologist didn t even bother to tell me about nutritional ketosis at all.

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When you start the ketogenic diet, it s best to keep your carb intake to 5 10 of your daily calories.

This is why we need research before we recommend a keto diet Keto diet menu breakfast based on opinion.

It s very different and you don t want to overdo the protein, and it s very easy to do that, to just sit down and have a big steak and vegetables with tons of oil on them and avocado Best tips for lose weight and stuff like that.

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You still eat like 1500 to 3500 calories per day depending on you caloric needs.

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The present meta analysis has several limitations.

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